...granola
3 cups whole rolled oats
2 cups puffed rice
1/2 cup pumpkin seeds
1/2 cup sunflower seeds
1/4 cup chia seeds
1/4 cup sesame seeds
1/2 cup maple syrup
1/2 cup olive oil
1 tsp salt
1 tsp ground cardamom
1 tsp ground ginger
1 tsp cinnamon
1/2 cup goji berries
1 cup nuts
(almonds / macadamias / hazelnuts / pistachios)
1 cup dried fruit
(sultanas / currants / dried blueberries / cranberries)
Preheat oven to 180. Combine the oats, puffed rice, pumpkin, sunflower, sesame and chia seeds in a large bowl, add in the salt, cinnamon, cardamom, maple syrup and olive oil and stir thoroughly to combine.
Tip out onto a large baking tray lined with baking paper, spread out and flatten it down with the back of a spoon. Bake for 10 minutes then stir, bake for another 10 minutes then stir again, sprinkle over the nuts then bake for 5 more minutes so the granola is nicely toasted and the nuts are ever so slightly toasted.
Remove from the oven and allow to cool and become crunchy.
Once cool pop it into a lovely big jar, add in the goji berries and the dried fruit and shake to combine. Eat with yoghurt and fresh fruit. Feel good and healthy.
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